Acceptance, Blog, Depression, Help, hope, Love, mental health, podcast, public speaker, Relationships, Strength, susie reece, Susie Reynolds, susie reynolds reece, Thoughts, Understanding

WiseHealth for Women Radio: Grief Series: Episode 1

“Life is precious, and so is saying goodbye.” -Linda Kreter

Grief is the longest, most painful goodbye. It’s awful, one-sided, awkward, and agonizing. Just when you think you have let go of their hand, a reminder, memory, or image flashes before your heart and takes you back to where they once were. Sometimes they gently touch you and you drift back into their presence. Other times they knock you right on your ass and you realize they are gone. Gone. And now they are nothing more than a _ space where their name should be.

We take so much for granted. I have taken far too many for granted. Now I can only ever look backward on many of those I have loved. I can only remember them. I am left longing for more of them. More time, more moments, more laughter, more meaning… just more.

I say this, to remind you to pause. Right now, stop what you are doing… stop reading this and text someone. That someone. The one who flashes to your mind in this very moment. Stop reading and take 4 seconds to say, “hey, I love you.” Make a plan to see them. Make them a priority for just a few seconds of the 86,400 seconds you have today.

We don’t pause often enough anymore. We don’t pause and consider the things we are posting, the content we are sharing, or the person standing right in front of us begging to be seen. I ask you to take a moment, every so often to be intentional. Take a moment to invest in those you care about and take a moment to renew your heart. Because life is precious. Life is short. Life is difficult and cruel. But we can make life worth living, if we love the living.

I have been blessed in this life to be allowed to share my perspective and thoughts on my world. And I would personally like to thank Linda for having me back on her podcast and for allowing me a chance to share my thoughts and experiences. I’m not sure that I know a lot of things in life, but I do know that life is short. I have learned that lesson in too many ways over my lifetime.

This series is for those I’ve loved, those who have left their mark on me, and those we’ve lost far too soon, my father, Andrew T., Brittany W., my grandmother who adopted this little Korean, Courtney Sorrells- the best friend I can never replace, Katrina- my sister and unapologetic woman (man how I wish I was more fearlessly myself like she was), Second, Olivia- there are no words.

And every person we’ve lost to suicide and substances over the years, sadly there are far too many to name.

If you find yourself commuting, driving, waiting in an office, or have a few free moments, please check out the first podcast episode of a series on grief.

Linda Kreter and Susie Reece bring you the first in our series about Grief and Loss. We want to start the conversation, and let you know you’re not alone in this altogether human experience.

Please like the WiseHealth for Women Radio page and share this podcast episode.

Grief and Loss Series – Episode 1

For more information about Susie Reece, go to http://www.SusieReece.org or Facebook at https://www.facebook.com/southernfriedasian/. For more information about Linda Kreter, go to http://www.WiseHealth.com.

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Blog, Depression, Dreams, interview, podcast, public speaker, Published, southern fried asian, Strength, Suicide, suicide prevention, susie reece, Susie Reynolds, susie reynolds reece, Thoughts, Understanding

Inspire Cafe Podcast Episode

I recently had the pleasure of speaking with Kathy De La Torre on the Inspire Cafe Podcast. We had a fun, casual, and great conversation. 

Check out our episode and let me know what you think and add more inspiration to your life by following the Inspire Cafe! You won’t regret it. 

“I can’t believe how much we laughed–especially talking about suicide prevention!” – Kathy

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