Speaking Fearlessly Always
Discover the Path to Fearless Expression as I reflect and grow from my work in the fields of Lived Experience and Suicide Prevention.
Learn with me, if you're up for the challenge.
❤️
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Years ago, when I began my suicide prevention advocacy and mental health activism journey, I was eager, a bit naive, and almost openly accessible to anyone who might be in […]
I was at a charity event dinner. Everyone went around the table and briefly introduced themselves (many sharing their titles or roles). I said my name and that I work […]
Too often, I fade into the fantastical what-ifs, and the colors of yesterday ache a bit too hard. I’m no artist. I struggle with the ones who are no longer […]
More than 3,000 from across the world tuned in LIVE to my Safety is Skilled presentation this morning for the Mental Health Academy. I want to thank everyone for the […]
“Trauma dumping, unlike venting, is usually unsolicited where a person “dumps” their traumatic feelings, thoughts, and experiences onto another person who may not be prepared for it.” If you’re struggling, […]
By Pata Suyemoto […]
I literally cannot count how many times I’ve moved throughout my life. It’s heart-wrenching to think about, to be honest. Trauma does more damage than we often consider across the […]
I’ve spent hundreds of dollars on donuts a few times in my life. Several of those times were to feed energy laden youth as we plotted how we would take over the world and spread hope and mental health one fun activity at a time. They knew me best as the “suicide lady” bringer of donuts and weird. This day was a little different though.