Speaking 
Fearlessly
  Always

Welcome to my blog!

This is the space where I share professional insights, personal stories, creative writing, and day-to-day reflections. My writing chronicles my living experiences and acts as a place where I can personally offer you professional expertise and best practice ideas.

I hope you will join my journey and stay in touch!

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SUSIE  수지

Compassion is the real key to resilience. Self-compassion is treating oneself with kindness, understanding, and forgiveness, especially during difficult times. It is about recognizing that we all make mistakes. We […]
Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can occur when you feel overwhelmed, emotionally drained, and unable to meet constant […]
That’s a question I’ve been thinking about for the past couple of months. I feel like it will be a personal answer for many people for very different reasons. For […]
Part One: You Don’t Have to be the Trauma Mascot I talk a lot. So much so that it’s become my career. Yes, some may view me as the curiously […]
FOREVER 39 In 1994, my father was a few months shy of turning 40 years old when he died by suicide. 39, and gone. Decades later, in 2019 my sister […]
Stopping for your mental health is strength. (Because people will judge, gossip about, and look down on you and we know it. Because we realize we simply can’t go on […]
I am beyond honored to be included in the Suicide Prevention Resource Center’s Lived Experience Advisory Committee. This is the first national committee of its kind. I can remember poring […]
I’ve been trying to compose some words to express feelings in order to make sense of last week, this is all I can manage at the moment: Not everyone will […]
DO YOU SPEAK KINDLY TO YOURSELF? WHY IT MATTERS… Linda Kreter and Susie Reynolds Reece bring you an important discussion about positive self-talk and how it impacts your health. Our […]
Every person I have checked in on is struggling right now. Every person who has checked on me is struggling. We are all shifting because of what we are experiencing. […]
I recently reunited with the Joshua York Legacy Foundation to discuss mental health during the pandemic. I always enjoy spending time and sharing thoughts with JYLF. https://www.facebook.com/watch/live/?ref=watch_permalink&v=873534569751057
I’m proud to be collaborating with THRIVE Affordable Vet Care. I will be a featured speaker for a few upcoming events with them. Catch my Starting the Suicide Prevention Conversation […]
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