Speaking 
Fearlessly
  Always

Welcome to my blog!

This is the space where I share professional insights, personal stories, creative writing, and day-to-day reflections. My writing chronicles my living experiences and acts as a place where I can personally offer you professional expertise and best practice ideas.

I hope you will join my journey and stay in touch!

❤️

SUSIE  수지

The American Association of Suicidology (AAS) is a professional organization dedicated to understanding and preventing suicide. The AAS hosts an annual conference that brings together researchers, clinicians, crisis center staff, […]
Grateful to speak during the Crisis Jam’s Lived Lens segment around AANHPI issues and the importance of understanding of language yesterday. Catch the full session on YouTube (I speak around […]
Words have great power.  They can heal, uplift, and inspire but also harm, marginalize, and stigmatize.  So, what is safe language?  Safe language means using words and phrases that do […]
Yesterday, I posted about how when we are profiting from using another person’s lived experience story, we should be compensating those individuals too.  A lot of unfollows ensued.  I would […]
If you are profiting in any way from another person’s lived experience story, that person should be compensated. Media attention is not compensation.Name mentions are not compensation.Attribution is not compensation.Gift […]
I can’t recall how many times I’ve learned someone was convinced, “encouraged”, or even coerced to share their personal and often trauma-centered lived experiences. Oftentimes these individuals have made excuses […]
Lived Experience work deserves more than being limited to a center-stage speaking engagement that only happens once a year. This is an invitation, it is not inclusion. This is speaking. […]
You have a right to agency. You can make the decisions about your health. You can take actions to maintain or improve it. You have a right to access information, […]
Empathic burnout can happen from extended exposure to the suffering of others. People in caring professions (nurses, social workers, therapists, etc.) constantly exposed to emotional pain and trauma often “take […]
Compassion is the real key to resilience. Self-compassion is treating oneself with kindness, understanding, and forgiveness, especially during difficult times. It is about recognizing that we all make mistakes. We […]
Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can occur when you feel overwhelmed, emotionally drained, and unable to meet constant […]
Suicide prevention is a critical issue that requires collaboration and effort from different community sectors. To address one underserved sector, I have been working with jails and detention centers to […]
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