Speaking Fearlessly Always
Discover the Path to Fearless Expression as I reflect and grow from my work in the fields of Lived Experience and Suicide Prevention.
Learn with me, if you're up for the challenge.
Empathic burnout can happen from extended exposure to the suffering of others. People in caring professions (nurses, social workers, therapists, etc.) constantly exposed to emotional pain and trauma often “take […]
Compassion is the real key to resilience. Self-compassion is treating oneself with kindness, understanding, and forgiveness, especially during difficult times. It is about recognizing that we all make mistakes. We […]
Continuing on the theme of Burnout… Destructive leadership causes toxic cultures which in turn decimate a person’s wellbeing. It only takes a single harmful leader to destroy a culture from […]
Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can occur when you feel overwhelmed, emotionally drained, and unable to meet constant […]
Transitioning into a new professional role can be both exciting and challenging. For me, it has been an opportunity to further meaningful work in suicide prevention as the Director of […]
I am so honored to be a panelist for this event. Our panel discussion sets the tone for the day. Select social media platforms have proactively deployed sophisticated artificial intelligence […]