Speaking
Fearlessly Always
Welcome to my blog!
This is the space where I share professional insights, personal stories, creative writing, and day-to-day reflections. My writing chronicles my living experiences and acts as a place where I can personally offer you professional expertise and best practice ideas.
I hope you will join my journey and stay in touch!
❤️
SUSIE 수지
By Pata Suyemoto […]
According to a recent study by Ascend, only 1.5% of executives in the Fortune 500 are Asian, and only 2.8% of corporate board seats are held by Asian Americans. This […]
Words have great power. They can heal, uplift, and inspire but also harm, marginalize, and stigmatize. So, what is safe language? Safe language means using words and phrases that do […]
Yesterday, I posted about how when we are profiting from using another person’s lived experience story, we should be compensating those individuals too. A lot of unfollows ensued. I would […]
If you are profiting in any way from another person’s lived experience story, that person should be compensated. Media attention is not compensation.Name mentions are not compensation.Attribution is not compensation.Gift […]
I can’t recall how many times I’ve learned someone was convinced, “encouraged”, or even coerced to share their personal and often trauma-centered lived experiences. Oftentimes these individuals have made excuses […]
Not everyone understands isolating behaviors. I can say this from experience. It isn’t that we want to not care about anyone else, but sometimes we can’t even care about ourselves. […]
You have a right to agency. You can make the decisions about your health. You can take actions to maintain or improve it. You have a right to access information, […]
Empathic burnout can happen from extended exposure to the suffering of others. People in caring professions (nurses, social workers, therapists, etc.) constantly exposed to emotional pain and trauma often “take […]
Compassion is the real key to resilience. Self-compassion is treating oneself with kindness, understanding, and forgiveness, especially during difficult times. It is about recognizing that we all make mistakes. We […]
Continuing on the theme of Burnout… Destructive leadership causes toxic cultures which in turn decimate a person’s wellbeing. It only takes a single harmful leader to destroy a culture from […]
Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can occur when you feel overwhelmed, emotionally drained, and unable to meet constant […]