Speaking
Fearlessly Always
Welcome to my blog!
This is the space where I share professional insights, personal stories, creative writing, and day-to-day reflections. My writing chronicles my living experiences and acts as a place where I can personally offer you professional expertise and best practice ideas.
I hope you will join my journey and stay in touch!
❤️
SUSIE 수지
Disclosure is a complex process.
Yes, process.
We often think of disclosure in terms of information or even settings. Those in mental healthcare discuss disclosure practices in terms of sharing personal information with “patients.” Even the word “patient” influences the idea of client-appropriate disclosure.
Years ago, when I began my suicide prevention advocacy and mental health activism journey, I was eager, a bit naive, and almost openly accessible to anyone who might be in […]
I was at a charity event dinner. Everyone went around the table and briefly introduced themselves (many sharing their titles or roles). I said my name and that I work […]
Too often, I fade into the fantastical what-ifs, and the colors of yesterday ache a bit too hard. I’m no artist. I struggle with the ones who are no longer […]
More than 3,000 from across the world tuned in LIVE to my Safety is Skilled presentation this morning for the Mental Health Academy. I want to thank everyone for the […]
“Trauma dumping, unlike venting, is usually unsolicited where a person “dumps” their traumatic feelings, thoughts, and experiences onto another person who may not be prepared for it.” If you’re struggling, […]
By Pata Suyemoto […]
I literally cannot count how many times I’ve moved throughout my life. It’s heart-wrenching to think about, to be honest. Trauma does more damage than we often consider across the […]
I’ve spent hundreds of dollars on donuts a few times in my life. Several of those times were to feed energy laden youth as we plotted how we would take over the world and spread hope and mental health one fun activity at a time. They knew me best as the “suicide lady” bringer of donuts and weird. This day was a little different though.
By Pata Suyemoto […]
I’m immensely thankful to have been asked to be a panelist for the upcoming Mental Health Policy event centered around peer work. I hope you will join this Zoom conversation […]
Hello, I am a public speaker, and I can make you cry if I want to.
But, can I make you laugh?
Many in the field of suicide prevention are aware of the importance of safe messaging.
Safe messaging stems from the Werther Effect and is meant to ensure that as we are communicating about suicide, mental health, and prevention, we are not also unintentionally doing damage, creating stress, or perpetuating stigma. While the concept of safe messaging is something, many professionals understand the importance of. We also know it is an ongoing struggle to help others outside of the field understand why safe messaging is so important.